Emotional Freedom Techniques
(EFT)
The natural healing aid that you can use for everything
What is EFT?
The most popular energy therapy is Emotional Freedom Techniques or EFT as developed by Gary Craig. To find out more you can visit www.emofree.com
Emotional Freedom Techniques is an emotional healing technique. Essentially, EFT is a form of "psychological acupressure" except that we don't use the needles. We stimulate certain meridian points by tapping on them with our fingertips. This tapping balances the energy meridians that become disrupted when we think about or experience an emotionally disturbing circumstance. Once balanced, the upset is usually resolved - the memory stays but the emotional charge is gone. Typically the result is lasting and is also accompanied by positive changes in thinking. The technique is easy to learn and ideal to also use as a self-help.
EFT can take place at a time and place most convenient to suit you, and can be carried out face to face or over the telephone, email me at carrie@lifechanges-uk.co.uk or call me on 07825 198668 where we can arrange a time suited to you, all calls and emails are 100% confidential.
EFT can be used on Children as well as adults, but please note that Telephone EFT can not be carried out on children. I have been CRB checked.
I will aim to reply to emails within 48 Hours
I work on my own methods of EFT but what I offer is based on the original work by Gary Craig.
The Benefits of EFT
- No side effects
- No surgical procedures
- No equipment involved
- No needles
- No pills or chemicals
- No painful, endless sessions
- Often works when nothing else will
- Usually rapid, long lasting and gentle
- Easily learned by anyone
What can EFT be used for?
- Addictions (alcohol, drugs, smoking)
- Allergies
- Anxiety/Panic Attacks
- Grief & Loss
- Fears and phobias
- Confidence
- PTSD (Post Traumatic Stress Disorder)
- Anger
- Insomnia
- Jealousy
- Guilt
- Peak Performance
- Relaxation
- Wedding Nerves (please take a look at my wedding packages)
Please contact me for your free 30 Minute initial Consultation or come along to one of the group sessions
For EFT over the phone and via e-mail I will need to have cleared funds before the session can commence, please contact me for payment options and for more information on the telephone method.
"EFT is a self-help method without the use of drugs and with a high success rate" - Gary Craig, EFT founder
Please contact me if you would like to learn more about EFT